Chocolate is rich in amino acids, when the menstrual period to time, will the special needs of growth hormone to put nutrients into the muscle, chocolate, rich in amino acids, can stimulate the secretion of growth hormone, so the menstrual period, to select non- sugar, chocolate! this way not only will not get fat eating chocolate, but also help to eliminate fat.
chocolate usually contains too much sugar, calories are very high, so does eating too much chocolate makes you fat. However, This argument is often useful to make us ignore the chocolate: the nutrient-rich, and can enhance the mood.
different types of chocolate contain different nutrients, such as: and cows than chocolate, dark chocolate contains more minerals iron, magnesium and vitamin E, while the cow is chocolate contains more calcium, potassium and vitamin A. In addition, chocolate is still very effective mood enhancing agent, can make you depressed mood from freed. The latest good on chocolate news: Tea better than chocolate prevent heart disease and cancer.
dietary recommendations: eat chocolate lies in the amount of recommended daily consumption of 50 grams of chocolate. high cocoa chocolate contains flavonoids, which is a a good antioxidant, proper intake of the chocolate can help you stay young.
excellent article recommends:
Online Consultation QQ: 760488990 760688997 761088997 Tel
Address: Nanping East Road, Nanan District, Chongqing, No. 8-5 (Nanping dial 300 or go to the direction of marble stone)
No comments:
Post a Comment